Health & Fitness

The Best Red Light Therapy Lamp in Canada in 2021 – Reviews and Buying Guide

The industry is constantly coming out with new tools and products for beautifying your skin and a number of other ailments. One of the newer products that has recently become mainstream is red light therapy lamps.

Red light therapy lamps affect the mitochondria in a positive way, which results in a number of benefits, such as improved skin conditions and wound healing. Because of how beneficial red light therapy lamps are, many people have taken advantage of this fact and started producing low quality lamps, making it difficult to know which options are worth your time.

After analyzing 28 products and analyzing 865 consumer reviews over 32 hours, we have finally weeded out the duds from the bunch. From our research, we found the best red light therapy lamp in Canada in 2021. We found six other products that are amazing too.

Just to give you a sneak peak, we determined that the Beurer IL51 – Infrared Red Light Therapy with Heating Lamp is the best overall option because it has a killer frequency range, a number of safety features, and is highly affordable.

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

In a rush? Buy it Now on Amazon!

 

Red Light Therapy Lamp Comparative Table

Product Summary Rating Price
TOP PICK
Beurer IL51 – Infrared Red Light Therapy with Heating Lamp

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

  • The Best Overall.
  • Brand: Beurer
  • Surface Area: 11.8 x 15.7 inches
  • Length Range: 500 – 2500 nm
  • Safety Features: Safety goggles, UV-free, built-in timer, overheat protection
  • Warranty: None
  • Affordable
  • Wide frequency range
  • Large surface area
  • Several safety features
8.8/10

Read our Review

See price on Amazon
UPGRADE PICK
 

SkinAngel Red Light Near Infrared Therapy

Luminothérapie - Lampe de luminothérapie

  • High Performance Pick.
  • Brand: SkinAngel
  • Surface Area: Not listed
  • Length Range: 660 – 850 nm
  • Safety Features: Not listed
  • Warranty: None
  • Highly powerful
  • Pad form
  • Able to move with the pads on
  • Deep penetration
9.5/10

Read our Review

See price on Amazon
BUDGET PICK
Growstar Infrared Light Therapy Lamp

Red Light Therapy Lamp_Growstar Infrared Light _

  • Value Pick.
  • Brand: Growstar
  • Surface Area: Not listed
  • Length Range: 660 – 850 nm
  • Safety Features: Not listed
  • Warranty: 100% satisfaction guarantee, 12 month warranty
  • Affordable
  • Versatile frequency range
  • 12 month warranty
  • Additional guarantees
8.6/10

Read our Review

See price on Amazon

Our Pick for The Best Red Light Therapy Lamp

Beurer IL51 – Infrared Red Light Therapy with Heating Lamp Review

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

The Best Overall
Beurer

The Beurer IL51 – Infrared Red Light Therapy with Heating Lamp has a wide frequency range, allowing it to be used for versatile use. The lamp comes with many safety features and an affordable price tag, making it our best overall pick.

See price
on Amazon

 

What We Think of the Beurer IL51 – Infrared Red Light Therapy with Heating Lamp

The Beurer IL51 – Infrared Red Light Therapy with Heating Lamp is our top pick for the best red light therapy lamp in 2021 for a number of reasons.

This red light therapy lamp has a surface area of 11.8 x 15.7 inches. This is an effective coverage area because it can target your entire face, as well as certain parts of the body. It even comes with safety goggles to keep your eyes safe when exposing your face to the lamp.

The frequency is impressive too. The length ranges between 500 nm and 2500 nm. This makes it perfect for both superficial issues and more serious issues like joint pain. In other words, this is best if you need a light that can perform all needs.

The Beurer IL51 – Infrared Red Light Therapy with Heating Lamp comes with a number of safety features too. It includes a 100% UV-free design, built-in timer, and overheat protection. As we already mentioned, it comes with goggles to protect your eyes as well. This ensures a safe and effective treatment period.

The large size is very convenient. It is much better than a simple bulb. Easy to use and easy to adjust. It feels wonderful. Thankful for the protective glasses it comes with.

Shelley L.

There is very little negative to say about this lamp. The only possible drawback is that the stand it comes on can be a bit difficult to use if you are targeting issues around your lower back and other areas that don’t naturally fall next to the edge of a table when sitting.

Other than that, the Beurer IL51 – Infrared Red Light Therapy with Heating Lamp is the best overall pick because it is highly effective, easy to use, and safe. Not to mention, it is highly affordable given its specs and abilities.

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

Beurer IL51 - Infrared Red Light Therapy with Heating Lamp, Adjustable Shade, and Digital Timer

 

Beurer IL51 – Infrared Red Light Therapy with Heating Lamp Specifications

  • Brand: Beurer
  • Surface Area: 11.8 x 15.7 inches
  • Length Range: 500 – 2500 nm
  • Safety Features: Safety goggles, UV-free, built-in timer, overheat protection
  • Warranty: None

 

Beurer IL51 – Infrared Red Light Therapy with Heating Lamp Pros and Cons

Les plus

Pros

  • Affordable
  • Wide frequency range
  • Large surface area
  • Several safety features

Les moins

Cons
  • Stand can be awkward for certain areas

 

Our Final Opinion About the Beurer IL51 – Infrared Red Light Therapy with Heating Lamp

Quality:4.7 out of 5 stars
(4.7 / 5)
Effectiveness:4.8 out of 5 stars
(4.8 / 5)
Design:4.5 out of 5 stars
(4.5 / 5)
Price:4.7 out of 5 stars
(4.7 / 5)

If you need a red light therapy lamp that is affordable and useful for a number of different issues, we recommend the Beurer IL51 – Infrared Red Light Therapy with Heating Lamp. It won’t cost you a fortune, but it will improve many ailments you may have.

See price
on Amazon

Our Upgrade Pick for a Red Light Therapy Lamp

SkinAngel Red Light Near Infrared Therapy Review

Luminothérapie - Lampe de luminothérapie

The High Performance Pick
SkinAngel

The SkinAngel Red Light Near Infrared Therapy comes with highly powerful lights that can be applied directly to your skin through its pad form. This makes it our high performance pick because it is specifically designed for aiding more serious issues, such as arthritis pain.

See price
on Amazon

What We Think of the SkinAngel Red Light Near Infrared Therapy

If you need a red light therapy lamp specifically for injuries, pain, and a number of other serious ailments, you need a lamp that is heavy duty and performs much better than items designed for cosmetic reasons.

The SkinAngel Red Light Near Infrared Therapy is what we recommend if you have issues relating to muscle and joint pain. It matches highly powerful wavelengths with a unique design to make it perfect for injuries and pain.

This red light therapy comes in a pad form. You can wrap it around your shoulder, back, neck, or joints, allowing it to target certain areas easily. The fact that it wraps around allows it to lay directly on the skin, leading to deeper penetration.

The lights used within this model range from 660 nm to 850 nm. This frequency range is exactly what is needed for healing purposes. The fact that it is laid directly on your skin makes it even more effective at deep penetration.

This product does exactly what it claims. It comes in a compact box that is easy to keep. The instructions were clear, and it is easy to use. Excited to finally have something that works.

Daisy K.

Something we like about this model is that you can move around while using it. Most red light therapy lamps require you to sit still for a certain amount of time. Because these pads can wrap around your body, you can still continue to move around and go about your daily tasks while receiving pain relief.

Although this is a highly effective red light therapy pad, there is one major drawback – it is highly expensive. This is not something that you should purchase on a whim.

Nevertheless, the SkinAngel Red Light Near Infrared Therapy is a great choice if you have severe pain that you need to target. Even though it is expensive, it will be able to target skin issues pretty effectively.

 

 

SkinAngel Red Light Near Infrared Therapy Specifications

  • Brand: SkinAngel
  • Surface Area: Not listed
  • Length Range: 660 – 850 nm
  • Safety Features: Not listed
  • Warranty: None

 

SkinAngel Red Light Near Infrared Therapy Pros and Cons

Les plus

Pros

  • Highly powerful
  • Pad form
  • Able to move with the pads on
  • Deep penetration

Les moins

Cons

  • Expensive

 

Our Final Opinion About the SkinAngel Red Light Near Infrared Therapy

Quality:4.6 out of 5 stars
(4.6 / 5)
Effectiveness:4.8 out of 5 stars
(4.8 / 5)
Design:4.7 out of 5 stars
(4.7 / 5)
Price:4 out of 5 stars
(4.0 / 5)

If you need a high performing red light therapy model that is strong enough to deal with serious pain, we recommend the SkinAngel Red Light Near Infrared Therapy. Although it is expensive, you won’t find one more suited for serious pain.

See price
on Amazon

 

Our Budget Pick for a Red Light Therapy Lamp

Growstar Infrared Light Therapy Lamp Review

Lampe de luminothérapie - Infrarouge

The Value Pick
Growstar

The Growstar Infrared Light Therapy Lamp is a great budget pick because it is affordable, comes with a great warranty, and is made with highly effective parts, allowing it to help your budget and skin needs.

See price
on Amazon

 

What We Think of the Growstar Infrared Light Therapy Lamp

Because red light therapy lamps have become so popular, there are a lot of affordable options that are effective. Out of all the affordable red light therapy lamps on the market, we recommend the Growstar Infrared Light Therapy Lamp.

This red light therapy lamp comes in the form of a bulb. This can allow you to easily target specific locations. The red lights have a frequency range between 660 and 850 nm. This allows you to use the lights for both cosmetic and more serious issues.

On top of the pretty impressive frequency range and bulb design, it is highly affordable. The price is nearly half of our best overall pick, which was also relatively affordable. This makes the Growstar Infrared Light Therapy Lamp easily the most budget friendly option.

Not to mention, it comes with a 100% satisfaction guarantee, plus a 12 month warranty. If you aren’t satisfied within the first 30 days, you can return the model for a 100% refund. This allows you to further know that you are spending your money wisely on a product.

The biggest drawback of this model is its bulb design. Although this may be useful for your face and other locations, it can be more difficult to target large surface areas.

My shoulder hurts so I bought this lamp. It is convenient to use. Just unscrew a normal lamp and add the bulb. The bulb is amazing and is not hot, but it feels warm when it shines on your body.

Jason W.

Still, the Growstar Infrared Light Therapy Lamp is a great choice because it comes with a versatile frequency, affordable price tag, and a number of warranties and guarantees. This makes it the best value pick since you get your money’s worth for a product that works.

 

Growstar Infrared Light Therapy Lamp Specifications

  • Brand: Growstar
  • Surface Area: Not listed
  • Length Range: 660 – 850 nm
  • Safety Features: Not listed
  • Warranty: 100% satisfaction guarantee, 12 month warranty

 

Growstar Infrared Light Therapy Lamp Pros and Cons

Les plus

Pros

  • Affordable
  • Versatile frequency range
  • 12 month warranty
  • Additional guarantees

Les moins

Cons
  • Awkward to use
  • Lower surface area

 

Our Final Opinion About the Growstar Infrared Light Therapy Lamp

Quality:4.5 out of 5 stars
(4.5 / 5)
Effectiveness:4.5 out of 5 stars
(4.5 / 5)
Design:4.3 out of 5 stars
(4.3 / 5)
Price:5 out of 5 stars
(5.0 / 5)

If you are on a tight budget but still want a great red light therapy lamp, we recommend the Growstar Infrared Light Therapy Lamp. It will help you make the most of your money all while treating your skin issues and pain.

See price
on Amazon

Alternative Products to Consider

LXTaoler Red Light Therapy Lamp Review

 

The Classic Pick
LXTaoler

The LXTaoler Red Light Therapy Lamp has a classic design and powerful technology that allows it to improve your pain and skin without breaking the bank.

See price
on Amazon

 

What We Think of the LXTaoler Red Light Therapy Lamp

When most people think of a red light therapy lamp, they imagine exactly what the LXTaoler Red Light Therapy Lamp looks like. It looks like a lamp and includes many red bulbs, allowing it to be effective and easy to use.

The lamp comes with multiple red lights with the wavelength frequency between 660 nm and 850 nm. This makes it perfect for versatile usage.

The LXTaoler Red Light Therapy Lamp comes with a nice stand and clip. This allows you to place the lamp in a number of ways so that you can target the lamp at your body with ease. The clip is especially helpful because it allows you to target your lower back a bit easier than you can with other options.

The one thing we don’t like about this model is that it doesn’t offer a whole lot more than any other red light therapy lamp. It is classic and basic, making it perfect for someone wanting a simple option, but it doesn’t stand out amongst other good classic lamps.

Works great. I use this for 10 to 20 minutes a day on certain areas I want to heal better. I like that I can shine it on different areas of my body easily. It has good light quality and doesn’t get too hot either.

Wilmar

Additionally, the lamp doesn’t come with instructions. This requires you to do research on your own to figure out exactly how to use the tool. This can be difficult if you have never used a red light therapy lamp before.

Nevertheless, the LXTaoler Red Light Therapy Lamp is a great choice if you want a classic red light therapy lamp. You get exactly what you ask for with this option, making it super reliable and efficient.

 

 

LXTaoler Red Light Therapy Lamp Specifications

  • Brand: lXTaoler
  • Surface Area: Not listed
  • Length Range: 660 – 850 nm
  • Safety Features: Not listed
  • Warranty: None

 

LXTaoler Red Light Therapy Lamp Pros and Cons

Les plus

Pros

  • Classic design
  • Clip included
  • Bendable
  • Affordable

Les moins

Cons
  • Not very special
  • Does not come with instructions

 

Our Final Opinion About the LXTaoler Red Light Therapy Lamp

Quality:4.5 out of 5 stars
(4.5 / 5)
Effectiveness:4.5 out of 5 stars
(4.5 / 5)
Design:4.3 out of 5 stars
(4.3 / 5)
Price:4.7 out of 5 stars
(4.7 / 5)

We recommend the LXTaoler Red Light Therapy Lamp to someone who once a classic red light therapy lamp and who doesn’t mind that it comes without instructions. It does exactly what you want, making it an effective choice.

See price
on Amazon

DGXINJUN Red Light Therapy Devices Review

DGXINJUN Red Light Therapy Devices for Joint & Muscle Pain Relief Led Light Therapy with Adjustable Light Range USB Rechargeable Handheld Red light flashlight (silver)

The Targeted Pick
DGXINJUN

The DGXINJUN Red Light Therapy Devices has a small and targeted design that allows it to fit compactly in your bag. At the same time, it makes targeting small areas a breeze.

See price
on Amazon

 

What We Think of the DGXINJUN Red Light Therapy Devices

Some people may need a red light therapy lamp for targeted areas or on the go use. If you are one of these people, you may like the LXTaoler Red Light Therapy Lamp. This red light therapy lamp should actually be referred to as a stick because it is small and targeted.

This red light therapy stick has a pointed design that allows you to penetrate specific areas with ease. This may not be ideal if you need a large surface area, but it is great if you need specific places to be targeted or an option that you can take with you on the road.

The wavelength within this stick is 660 nm. This is great for cosmetic purposes. People with small wounds, cystic acne, and other issues closer to the skin surface may benefit from this wavelength.

We like that this kit comes with everything you need. It includes a charging port, goggles, and more. The goggles are a nice safety touch that allows you to stay safe while using this targeted lamp.

Very convenient and easy to you. It helps reduce pain. I recommend.

YolandaB

The biggest downside of the LXTaoler Red Light Therapy Lamp is that it is small. Because of its targeted design, it is not suitable for large surface areas or general use. Additionally, the wavelength is not high enough for deep penetration. This will not help much for severe pain in the muscle or joint.

With these drawbacks aside, the LXTaoler Red Light Therapy Lamp is a great choice if you need a small and targeted option. This will allow you to place this option in your bag and use it for small wounds. Don’t expect for it to improve severe joint and muscle pain.

DGXINJUN Red Light Therapy Devices for Joint & Muscle Pain Relief Led Light Therapy with Adjustable Light Range USB Rechargeable Handheld Red light flashlight (silver)

DGXINJUN Red Light Therapy Devices for Joint & Muscle Pain Relief Led Light Therapy with Adjustable Light Range USB Rechargeable Handheld Red light flashlight (silver)

DGXINJUN Red Light Therapy Devices for Joint & Muscle Pain Relief Led Light Therapy with Adjustable Light Range USB Rechargeable Handheld Red light flashlight (silver)

DGXINJUN Red Light Therapy Devices Specifications

  • Brand: DGXINJUN
  • Surface Area: 1 x 1 inches
  • Length Range: 650 nm
  • Safety Features: Safety glasses
  • Warranty: None

 

DGXINJUN Red Light Therapy Devices Pros and Cons

Les plus

Pros

  • Targeted
  • Convenient
  • Perfect for travel

Les moins

Cons
  • Small surface area
  • Cannot penetrate deeply

Our Final Opinion About the DGXINJUN Red Light Therapy Devices

Quality:4.5 out of 5 stars
(4.5 / 5)
Effectiveness:4.3 out of 5 stars
(4.3 / 5)
Design:4.5 out of 5 stars
(4.5 / 5)
Price:4.5 out of 5 stars
(4.5 / 5)

The DGXINJUN Red Light Therapy Devices is a great choice if you need a targeted option. Because it is targeted, keep in mind that it cannot penetrate deeply and that it has a very small surface area.

See price
on Amazon

 

Serfory Led Colors Light Therapy Lamp Review

Led Colors Light Therapy Lamp Red Light Panel Device Multicolor with Goggles - Serfory

The Multiwavelength Pick
Serfory

The Serfory Led Colors Light Therapy Lamp is our multiwavelength pick because it provides 6 color wavelengths, red included. This makes it suitable for a number of issues, not just those typically associated with red light therapy.

See price
on Amazon

 

What We Think of the Serfory Led Colors Light Therapy Lamp

Even though red light therapy is the most effective and well known, other color wavelengths are also effective and useful for other reasons. Targeting other color wavelengths with red light therapy can be a highly effective option for many users.

If you are someone who wants a multi-color option, we recommend the Serfory Led Colors Light Therapy Lamp. This lamp comes in six colors including red. This allows you to get the most use for an LED light. The colors include red, blue, yellow, pink, orange, and white.

Focusing on the red light, it has a wavelength of 650 nm, making it perfect for stimulating collagen production. This wavelength is not high enough for deep penetration to the muscles or joints.

This item itself is expensive, but it would be notably cheaper than buying all of these lights separately. It also comes with a 2 year warranty, allowing you to rest easy, knowing you’re spending a bit of money on a product that is backed by the manufacturer.

Aside from the expensive price, this red light therapy lamp is a bit difficult to use. Because it comes with so many light options, it isn’t intuitive. You will certainly need to read the user manual, even if you have used red light therapy in the past.

I have been using this for two months twice a day. My skin is a lot smoother and softer. It works, but you have to be patient for it to do its job.

Kathleen O.

One other thing we don’t like about this product is that it won’t be useful for all people. For example, you may not want this option if you are more focused on joint and muscle pain, not collagen production and other cosmetic benefits.

Even though this model is expensive and difficult to use, it is one of a kind. Because it offers six different color wavelengths, it is perfect for someone who wants an all inclusive light therapy contraption.

Led Colors Light Therapy Lamp Red Light Panel Device Multicolor with Goggles - Serfory

Led Colors Light Therapy Lamp Red Light Panel Device Multicolor with Goggles - Serfory

Led Colors Light Therapy Lamp Red Light Panel Device Multicolor with Goggles - Serfory

 

Serfory Led Colors Light Therapy Lamp Specifications

  • Brand: Serfory
  • Surface Area: 8 x 11 inches
  • Length Range: 650 nm (in red); 460 – 650 nm (all colors)
  • Safety Features: Goggles
  • Warranty: 2 year warranty

Serfory Led Colors Light Therapy Lamp Pros and Cons

Les plus

Pros

  • Multiple colors
  • Wide frequency range
  • Large surface area
  • Long warranty

Les moins

Cons

  • Expensive
  • Difficult to use
  • Not necessary for all people

 

Our Final Opinion About the Serfory Led Colors Light Therapy Lamp

Quality:4.5 out of 5 stars
(4.5 / 5)
Effectiveness:4.8 out of 5 stars
(4.8 / 5)
Design:4.7 out of 5 stars
(4.7 / 5)
Price:4.2 out of 5 stars
(4.2 / 5)

The Serfory Led Colors Light Therapy Lamp is the best option if you want a contraption with multiple wavelengths, not just red. This may not be as useful to all users, but it may be worth the price and learning curve for others. You will not find another light therapy tool like this one.

See price
on Amazon

 

Garpsen Red Light Therapy Lamp Review

Red Light Therapy Lamp_Garpsen Red Light

The 360 Degree Pick
Garpsen

The Garpsen Red Light Therapy Lamp is designed exactly like a lamp, but it has a 360 degree ability. This makes it perfect for people who have pain in otherwise hard to reach places.

See the price
on Amazon

 

What We Think of the Garpsen Red Light Therapy Lamp

One issue with many red light therapy lamps is that the device can be difficult to target to specific places. For example, these lights can sometimes be difficult to use if you have back pain or hip pain. Because of the 360 degree design, the Garpsen Red Light Therapy Lamp is perfect for these sort of issues.

The lamp itself can move 360 degrees. It has an angler so that you can get it into precise locations. This design makes it much easier to use, meaning you don’t have to strain your back while trying to improve your back.

The red lights within this lamp range from 660 to 850 nm. The bulb used in this option is also designed to improve irradiance, making it highly effective and powerful for both cosmetic and pain purposes.

Additionally, this lamp comes with a 100% refund if you are not completely satisfied with it within the first 30 days of use. It comes with a 12 month warranty for repair services too.

The biggest drawback with this red light therapy lamp is that it is something you would find at a spa or some other professional service where someone is assisting you with the lamp. This may not sound like a drawback, but it can make it more difficult to use if you are trying to reach certain areas, such as your back, on your own.

Great price for an item that actually works. It was delivered as advertised. I feel better after using it. I used to have aches and pains.

Victoria K.

You will have to adjust the lamp. Then, lay out on your stomach underneath the lamp. This may be awkward or difficult to use at times.

The fact that it has 360 degree capabilities, though, makes it a great option for hard to reach places. Keep in mind that you will probably have to adjust the item before laying down.

Red Light Therapy Lamp_Garpsen Red Light

Red Light Therapy Lamp_Garpsen Red Light

Red Light Therapy Lamp_Garpsen Red Light

 

Garpsen Red Light Therapy Lamp Specifications

  • Brand: Garpsen
  • Surface Area: Not listed
  • Length Range: 660 nm – 850 nm
  • Safety Features: None
  • Warranty: 12 month warranty

Garpsen Red Light Therapy Lamp Pros and Cons

Les plus

Pros

  • 360 degree capabilities
  • Powerful wavelength
  • 12 month warranty

Les moins

Cons

  • Difficult to position and use at times

 

Our Final Opinion About the Garpsen Red Light Therapy Lamp

Quality:4.6 out of 5 stars
(4.6 / 5)
Effectiveness:4.4 out of 5 stars
(4.4 / 5)
Design:4.3 out of 5 stars
(4.3 / 5)
Price:4.4 out of 5 stars
(4.4 / 5)

The 360 degree capability of the Garpsen Red Light Therapy Lamp makes it great for people who have hard to reach pain, but it may be annoying since you have to adjust it before laying down.

See price
on Amazon

 

Why Should You Trust Us?

All our recommendations on Achetezlemeilleur.ca are the result of many weeks or months of research, comparisons, analyses of user’s ratings and if need be, interviews with experts and scientists. You will quickly notice that the products we suggest here are not the most expensive or the most trendy: they are those that will best perform their daily tasks, passing all security, reliability and efficiency tests while having an appealing price-quality ratio for everyone. 

In the end, the products we recommend are those we would have wanted to buy, or those we will choose for our friends and family.

 

Things to Know Before Buying a Red Light Therapy Lamp

Does red light therapy work?

Although research is still being performed, most studies suggest that red light therapy works. Originally, red light therapy was used for growing plants in space, but scientists found that it is beneficial for a number of other issues, such as reducing stretch marks and wrinkles.

When used with other medications and other treatment options, most studies suggest that it does help to heal wounds, improve hair growth, improve complexion, diminish wrinkles, repair sun damage, and diminish scars.

Most evidence supports the claim that red light therapy works, but there are alternative studies that suggest the opposite. Most evidence against red light therapy claims that it does not help to cure depression, detoxify the body, aid in weight loss, reduce cellulite, fight pain, reduce dental infection, cure acne, or treat cancer.

What are the benefits of red light therapy?

Red light therapy is a major fad with beauty and at home care. many people make false claims about the benefits of red light therapy. Nevertheless, red light therapy is known to help a number of things, such as the following:

  • Promote wound healing
  • Improve hair growth
  • Stimulate wounds that heal slowly
  • Provide short-term relief for stiffness
  • Improve skin complexion
  • Build collagen
  • Diminish wrinkles
  • Repair sun damage
  • Improve joint health
  • Diminish scars

How does red light therapy work?

Red light therapy produces a biochemical effect in your cells, which strengthens the mitochondria. The mitochondria is responsible for providing the cell the energy it needs. ATP is the molecule that carries the energy to all of your cells.

As red light therapy increases the strength of the mitochondria, more ATP is made. ATP allow cells to function better, rejuvenate, and repair any damage. More ATP means a healthier you.

Furthermore, red light therapy works because it doesn’t damage your skin’s surface. Instead, it stimulates regeneration of the skin by penetrating about 5 millimeters below the surface of the skin.

Are there risks associated with red light therapy?

Red light therapy is generally considered safe. As we already mentioned, it should not damage the surface of your skin if you are using it properly. With that being said, red light therapies are newer to the market, meaning that there is little guidance about what you should and should not do for a safe experience.

Can you wear makeup and clothes while using red light therapy?

When using red light therapy, you want the light to be exposed directly to your skin. Make up and topical treatments will not affect the light’s ability to permeate the skin since it does not work on the skin’s surface anyways.

Whatever skin area you are targeting, make sure it is not covered with clothing or other fabrics. You want the skin to be bare so that the lights can actually permeate below the surface and lead to the numerous benefits you are searching for.

 

How to Properly Choose Your Red Light Therapy Lamp

Luminothérapie - Thérapie

Because red light therapy has become such a popular skin care tool seemingly overnight, there are many tools on the market. It is important to select the best red light therapy lamp to ensure the product you use is effective, safe, and worth the money.

It can be difficult to know which red light lamps are worth it by reading the manufacturer’s marketing copy. After all, the point of this copy is to sell the product to you. They easily and very frequently build up the product to make it seem better than it is.

To help you choose the right red light therapy lamp, we have summarized the four most important factors to consider when buying a product. Let’s check out each of these factors in more detail.

Frequency

The first factor to consider when buying a red light therapy lamp is frequency. The frequency is what allows the light to penetrate beyond the surface of the skin. You want the red light therapy lamp to have a frequency range between 650 nm and 850 nm.

For general or preventative purpose, a red light therapy lamp that with a frequency of about 650 nm can penetrate the skin, affect the mitochondria, and improve your general appearance. If you need to target specific joints, muscles, or deep wounds, shoot for something with the frequency closer to 850 nm.

If you select a red light therapy with a frequency below 650 nm, you won’t likely see much improvement unless it is paired with blue wavelengths. Red and blue wavelengths used together at low frequencies can help treat certain skin and issues, such as oil regulation and acne, but they are not as effective as high power red light therapies.

Irradiance

When using this device, the amount of energy your body receives over a certain amount of time is called the irradiance. It may be helpful to think of the irradiance as the rate of energy of the product. The higher the irradiance, the better the results will be in less time.

Most commonly, the irradiance is measured in milliwatts per square centimeter. This measurement needs to be paired with the distance. This tells you exactly how far away from the lamp you need to be in order to get the most use.

Coverage Area

Coverage area is another important factor to consider. Lamps will come with different coverage areas. For example, some may be small and designed to only cover small parts of the face, whereas others are bigger so that you can use them on your entire face, head, or other parts of the body.

For the best results, a larger coverage area is best. It allows you to expose more of your skin to the light at one time. Of course, this will be much more expensive than smaller options.

If you are on a tight budget or only want to target specific areas, however, a small coverage area will work just fine. The quality of the light isn’t any different. It’s that the light can’t penetrate as much of your skin surface at one time.

Safety

Finally, the last factor you need to consider for a red light therapy lamp is safety. Even though red lights are not particularly dangerous, they have to be plugged in to turn on. Anything that uses electricity comes with certain drawbacks and safety risk, as you probably know.

Features such as a built-in timer, UV-free design, and overheat protection are all great safety features to look for in a red light therapy lamp. Wear safety goggles if pointing the lamp at your face too. Some lamps will come with these goggles.

 

We do our best to provide you with a comparative guide of red light therapy lamps allowing you to choose the best product possible. If we are missing information or new models, do not hesitate to leave a comment below or to send us a message.

Former journalist and editor for various media groups, I love interior design, baking and especially yoga!

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