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Health & Fitness

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A sore neck can ruin your whole day. We spend our days hunched over a screen or our phone, and that posture can wreak havoc on our necks, resulting in kinks and significant pain. Whether due to an injury or an awkward sleep, a tense and painful neck can stop you from doing anything other than throwing a pity party for yourself. Usually, the solution is to book an appointment with a masseuse or your…

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